Training

Live Healthy Appalachia – My First 5K Training

livehealthy

March 17-April 21

Plus Race for a Reason on April 25th

Tuesdays 5:45-6:45 pm at the Athens Community Center Bike Path Area

Participants will pick their training group (walker, brisk walker, jogger, runner) and be led through a weekly workout by OU exercise students preparing them to meet the goal of completing the 5K!

Click HERE for more information

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